Stanford study into “Zoom Fatigue” explains why video chats are so tiring

“The first cause for Zoom Fatigue suggested by Bailenson is the state of stressed hyper-arousal generated by excessive stretches of close-up eye contact. Unlike an in-person meeting, where participants will shift from looking at a speaker to other activities, such as note taking, on Zoom everyone is always staring at everyone.

The anxiety generated by a number of faces staring at you can be likened to the stresses of public speaking but amplified to a degree regardless of who is talking. Bailenson explains, from a perceptual standpoint, Zoom turns every participant on a call into a constant speaker smothered with eye gaze.”

I am not a fan of the zoom call. A) I have to do a hard search on everything in the studio to make sure nothing from another client is visible. B) I have to scrub my desktop if they want to screen share. Move their project to a seperate hard drive so and turn off all notifications in case a email or slack pops up. Which as far as I know, is really difficult to turn on in windows. It’s just too much of a risk for us here. And don’t forget, zoom calls are not encrypted. Then there is something about the video quality that gives me a instant headache. Conference calls are garbage enough, now lets add in shitty video with terrible lag, syc issues and bad lighting, YES! I WANT THAT!

Also, get off my porch. Ahem.